Jane Fonda Personal Trainer Series: Abs, Buns and Thighs 1995
The Abs, Buns & Thighs contains two complete 25-minute workouts to strengthen and tone the lower body. Quick and effective, these programs will increase muscle definition and sculpt the abdominal's, hips, thighs and buttocks in a minimum amount of time. Intervals of fat burning, low impact aerobics and target toning exercises produce fabulous results that you'll see and feel.
Class One works different places & intensities from Class Two. Both insure fat burning and sculpting, without becoming too bulky in muscles - this is due to the use of the body for resistance training in appose to weights.
Download links:
http://rapidshare.com/files/275239830/Jane_Fonda_Collection-Abs_Buns_Thighs.part1.rar
http://rapidshare.com/files/275239834/Jane_Fonda_Collection-Abs_Buns_Thighs.part2.rar
http://rapidshare.com/files/275252004/Jane_Fonda_Collection-Abs_Buns_Thighs.part3.rar
http://rapidshare.com/files/275252007/Jane_Fonda_Collection-Abs_Buns_Thighs.part4.rar
http://rapidshare.com/files/275251760/Jane_Fonda_Collection-Abs_Buns_Thighs.part5.rar
http://rapidshare.com/files/275251763/Jane_Fonda_Collection-Abs_Buns_Thighs.part6.rar
http://rapidshare.com/files/275252118/Jane_Fonda_Collection-Abs_Buns_Thighs.part7.rar
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